21-Day Bedtime Prayer Journal | FREE Print + iPad PDF Download (29 pages)
NT$0
🎁 Free download. Digital PDF, not a printed book. The print edition (A4) and the iPad edition, 29 pages each: three weeks of themes, 21 evenings of verses, reflections, prayers and room to write. Add to cart → check out without paying (just your email) → the download link is emailed to you.
這是免費商品,不需要付款。請按「加入購物車」,再前往結帳完成免費下載。
描述
21 nights to help you sleep well
Hand today over to God; tomorrow can wait.
Ten minutes a night: one verse, one short reflection, one prayer, one thing written down — then turn off the light.
🎁 FREE download · Digital PDF — not a printed book. Print it at home or use it on your tablet.
It’s free: add to cart → check out without paying (just your email) → the download link is emailed to you.

What this journal is
This is a bedtime prayer journal for 21 nights. Ten minutes is enough. You don’t have to write beautifully, and you don’t have to write much.
Every page follows the same order: a verse, a short reflection, a prayer, and blank lines for one thing you want to write down. When it’s written, hand it to God — and turn off the light. This journal is here to help you sleep better, not to give you one more task.
The three weeks
Week 1 · Putting Today Down
What isn’t finished and what isn’t understood can wait until tomorrow.
Week 2 · Handing the Weight Over
Not trying to destroy anxiety — learning to put it down and stop carrying it alone.
Week 3 · Family, and Tomorrow
Turning your prayers toward the people near you, and the tomorrow you haven’t reached yet.
After Day 21
Two blank writing pages so you can keep going with your own prayers.
Ten minutes a night, five steps
1. Read the verse
Read it slowly once, then a second time. Let it stay with you.
2. Read the reflection
You don’t have to agree with every word. Just read it honestly.
3. Pray in your own words
Read the prayer on the page, or say your own version.
4. Write one thing down
One or two lines is enough. Once it’s written, hand it to God.
5. Turn off the light
This journal is here to help you sleep, not to give you one more task.
Nothing to catch up on
Do all 21 days, or just tonight. Missed a day? Open it again tomorrow. This is not a test.
What’s included
Print edition, A4 (29 pages)
Prints on any home printer. Single-sided is easiest to write on.
iPad edition (29 pages)
Import into GoodNotes, Notability or CollaNote and write with your Apple Pencil.
Clickable contents
In the iPad edition you can tap any day in the contents, and every page links back.
Instant download
Free download. Two PDF files, available as soon as you place the order. Unlimited printing for your own use.
How to print
A4 size, any home printer.
For something that lasts, print on 80–100 gsm paper, or take it to a copy shop to be bound or hole-punched into a folder.
If a page gets messy, just print it again — printing for your own use is unlimited.
Who it’s for
Hard to fall asleep
You want to quiet down and need one sentence to stay with you.
Starting a bedtime prayer habit
You don’t know where to begin and would like to be led.
Praying for family
You want to bring each person you love before God.
Small groups and churches
You want to print copies for friends to use alongside you.
Licence
You may ✔
- ✔ Print it and write in it yourself
- ✔ Keep it on your own tablet (GoodNotes etc.)
- ✔ Use it with your family and print copies for them
- ✔ Print a fresh copy if a page gets messy
- ✔ Share it with friends, your small group or your church — it’s a free resource
You may not ✘
- ✘ Publish it under your own name or brand
- ✘ Change the content and sell it as your own product
- ✘ Sell it, including printing it into a book to sell
- ✘ Bundle it into a paid course or paid teaching material
Churches and small groups
Printing for a small group, Sunday school or a whole church is free — just print it.
If you’d like to tell me roughly how many people are using it, that would encourage me a lot.
How to get it free
1. Click “Add to cart”, then at checkout just fill in your email — no payment, no address, no shipping.
2. When you place the order, a download button appears on screen and the link is emailed to you.
3. Print it at home, or import the iPad edition into GoodNotes and write on it with your Apple Pencil.
4. Lost the link, or want to download it again? Message me on LINE at @973oxqua and I’ll send it to you.
Common questions
Q: Is this a printed book?
No. This is a digital PDF. Nothing is shipped — you print it yourself or use it on a tablet.
Q: Can I use it on my phone?
You can read it on a phone, but writing works best on a tablet or on paper.
Q: How many times can I print it?
As many times as you like for your own use. If a page gets messy, just print it again.
Q: Can I share it with a friend?
Yes. This is a free resource — feel free to share the download link with friends, your small group or your church. Just don’t put your own name on it or sell it.
Q: Do I have to pay?
No. It’s a free download. Checkout won’t ask you for any payment — just your email, so the link can be sent to you.
Q: I lost the download link. What now?
Message me on LINE at @973oxqua and I’ll send it to you again.
The English edition
This is the English edition of the 21-day bedtime prayer journal. A Traditional Chinese edition is also available in this shop.
Scripture is quoted from the World English Bible (public domain).
Scripture and copyright (please read)
The Scripture in this English edition is from the World English Bible (WEB).
The World English Bible is in the public domain, so it can be used freely. In this edition the divine name is rendered as “LORD.” The wording of the verses is left as it is.
All reflections, prayers and writing prompts are original content by 寶貝的靈糧屋 (Bao Bei Ling Liang Wu).
This journal is free for personal devotional use, small groups and churches — please share it. Please don’t change it and resell it, or use it commercially.
This journal is free. If it helps you and you’d like to support my work with a small gift, I’m very grateful — it changes nothing about your free access.
免費取得方式
這是免費下載商品,不需要付款。
操作步驟:按「加入購物車」→「結帳」→「下單購買」。
完成後,下載連結會寄到你的 Email,也可在「我的帳號 → 下載」取得。










